My mission is to assist and guide you on your journey to healing and empowerment. You are safe with me my friends! Give me your tired, broken body and spirit and together we can help heal. Using a broad wheel house of movement specialties such as Pilates, Myofascial release, and a good mindset, we will use movement to empower you.
Specializing in: Pilates, Yoga, Myo-Fascial release, pre surgery prep and post surgery recovery, functional movement, pelvic floor, joints, pre/post natal, Elders, youth and teens, athletes, dancers and more!
I understand the importance of value and your time; thus, I consistently and consciously work toward providing the most comfortable environment possible for you to enjoy. Our private studio located in Salt Lake City and was designed with your privacy in mind. Moving with me is as comfortable as working out at home.