For your first visit:
- Be sure to wear something comfortable that you can move and work out in. Yoga pants, gym shorts, and a tank top or t-shirt is great!
- Bring a towel and water.
- The Total You, LLC. requires a twenty-four (48) hours notice for any change or cancellation. You will be billed for any session booked if twenty-four (48) hours notice is not given.
- Sessions expire three (3) months from purchase date.
- Total You llc requires a doctors note if:
- You have had surgery in the last 3 months
- Have been released from the hospital with in the last 2 weeks
- Have given birth in the last 3 months